Treatment Modalities
Our clinicians offer an eclectic array of psychotherapy approaches that are catered to the client’s individual needs. These modalities include:
- Cognitive-Behavioural Therapy (CBT),
- Mindful Cognitive-Behavioural Therapy (MCBT)
- Attachment-Based Psychotherapy
- Interpersonal Psychotherapy (IPT)
- Acceptance and Commitment Therapy (ACT)
- Narrative Therapy
- Motivational-Interviewing Techniques
- Solution-Focused Psychotherapy
- Sensorimotor Psychotherapy
- Emotionally Focused Therapy (EFT)
- Positive Behaviour Activation Therapy
- Exposure Therapy
- Structured Relapse Prevention Therapy
- Client Centered Therapy
- Dialectical Behaviour Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)