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Trauma and Addiction: Ending the Cycle of Pain Through Emotional Literacy

July 8, 2013 0 comments

(by Tian Dayton, Ph.D) – Recommended by Hilary Stephenson
This book should read by any individual who is suffering from trauma (past and present) and who is coping with an ongoing addiction. “Talking about trauma allows us to name the related feelings, which has the affect of lifting the memories out of the shadowy, semiconscious state into light and air (Dayton, 2000,p.40).”
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