(Therese A. Rando, PhD) – Recommended by Julia Somody
Grieving the loss of a loved one is a difficult process that we all face at one time or another – yet, it is also an issue that is often not discussed and for which we are not prepared. In her book, Dr. Rando provides guidance through the grieving process: normalizing common grief reactions, reinforcing the notion that each of us moves through grief at our own pace and helping each of us find our own way. She offers helpful suggestions for caring for yourself, talking about grief with children and others, asking for and accepting help from others, and understanding and resolving your grief.
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