Private session are available catered to your individual psychological and physical needs. A great myth of yoga is that you have to be flexible and perform crazy “Cirque de Soleil” balancing acts when in fact yoga can be done sitting on a chair, if that is what your body needs. Call the office at 406-9404 to check on available times and for booking.
Sessions are $100/hr +HST or the following packages are also available:
Corporate/Organization Group Sessions
Planning a de-stressing event, team building, or wanting mindfulness training for your organization? Give us a call to book your private group events. We can cater the class to your organizations specific needs. $175/hr +HST