Andrea Cook

We’re hiring!

November 11, 2016

After five years on the east coast at our practice, Julia Somody has decided to return home to British Columbia to be closer to her family. We are sad to see her go, but excited for her and this new […]

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Office Facelift

June 21, 2016

We are happy to share some new panoramic photos of our office facelift finished up this past weekend. We still have to get organized but it’s a huge improvement!  

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Congratulations to Caelin!

June 10, 2016

Caelin recently returned from Chicago, Illinois, where she was guest lecturer for the Trauma Informed Yoga Training by Sundara Yoga Therapy ( At the end of the training, she was asked to join the faculty! Don’t worry, she is not […]

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May/June 2016 Newsletter

May 24, 2016

The May/June Newsletter is now available: May/June 2016 Newsletter

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Psychological Stress and Fort MacMurray Forest Fires

May 24, 2016

It’s been several weeks now since the initial evacuations in Fort MacMurray. Although the majority of people will generally experience little psychological distress from such events, there is the possibility that some may experience significant symptoms. Problems with sleep, anxiety, […]

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NEW Yoga Therapy Demonstrations

May 23, 2016

There still seems to be a lot of confusion about how yoga therapy differs from yoga. When trying to explain to people the differences the feedback we often get is  “I’m not flexible enough for that!” or “I’m going to […]

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Workshop Survey

May 3, 2016

WE WANT YOUR FEEDBACK! We are currently in the planning phase for our fall workshops and we would like your feedback. Please take a moment to complete this brief 9-item survey so we can design them with your needs in […]

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Visioning Workshop Starts Next Week!

March 24, 2016

To register, follow the link through our calendar:  

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